The ultimate breakfast guide for early morning gym-goers will leave you drooling, but not stuffed

Eating before exercise just got a lot more desirable.

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January 7, 2025•4 min read

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Iris East

·Feb 12, 2026

NATO Launches Arctic Sentry Programme to Strengthen Arctic Operations

NATO Launches Arctic Sentry Programme to Strengthen Arctic Operations

Iris East

·Feb 12, 2026

NATO Launches Arctic Sentry Programme to Strengthen Arctic Operations

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Spain implements large-scale regularisation plan for thousands of migrants

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Iris East

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Spain implements large-scale regularisation plan for thousands of migrants

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‘Stupid grin’ – Max Verstappen snaps at reporter after Lando Norris wins F1 title

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